Why Quality Bedding Is Key to Better Sleep

I used to think a good night’s sleep was about melatonin and blackout curtains. Turns out? It starts with the sheets.

When I finally invested in high-quality bedding, everything changed—temperature, comfort, and yes, even my mood in the morning.

🛌 1. Choose Natural Fabrics
Linen, cotton sateen, or TENCEL are breathable and soft on the skin. Avoid synthetics—they trap heat and feel rough.

💡 Try: Parachute’s Sateen Set or Cultiver’s Pure Linen Sheets

🧺 2. Thread Count Isn’t Everything
Look for long-staple fibers, not just high numbers. Comfort > marketing.

🧼 3. Don’t Skip the Care
Wash with mild detergent, dry on low, and skip the fabric softeners. A little TLC goes a long way.

🧘‍♀️ 4. Add Layers
A cotton waffle blanket. A lumbar pillow. Bedding should look as good as it feels.

Tip: You spend 1/3 of your life in bed—might as well make it beautiful.

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